I believe in the power of movement.
Hi, I’m Emily! I’ve coached for the past 15+ years, instructed fitness classes all over the world, am a former professional dancer and PUMA trainer. I hold a BSc in Kinesiology with numerous certifications and love all things wellbeing. I teach others to transform their lives through the power of movement, a mindset shift, and intentional healthy habits. The result? You come alive to all that you're capable of with a strong body, clear mind, and energized spirit. Movement is the spark that ignites change.
Global Fitness Consultant + Producer
I’ve worked with global brands producing large scale fitness events, creating innovative digital content, driving fitness app development, managing talent/ambassador partnerships, facilitating product feedback, and providing on-set movement coaching around the world. I’ve presented at industry conferences, instructed at wellness events, and shared my story on numerous podcasts. I bring an eye for detail and a love of people, infusing creativity and positivity into all collaborations.
Founder
What began as residential personal training in NYC has evolved over the years to a broader vision with the same heart — to support others with the tools to live healthy, joyful lives. I am infinitely passionate about the power of movement, mindset, and creating a life of your own design. Reach out to inquire about current availability of movement coaching, wellbeing strategy sessions, or brand consulting.
